Applied Resonance Therapy

The Elegant Web in Action

Applied Resonance Therapy (ART) is an effect application of resonance theories to: improve our health, provide mental clarity and enhance emotional stability. It is not a replacement for competent medical assistance but we can help ourselves to live fuller, happier lives and decrease stress. The ART process brings us into alignment within ourselves as well as with our environment through shifting from oppositional thinking to resonant being. It is the application of energy theories to the body, mind and emotions.

Diagnosis with Resonance

Everything in our body is vibrating. Everything in our environment is vibrating. When we diagnosis with resonance, we are identifying places in our bodies, minds or emotions where the vibration has begun to stagnate. Stagnation indicates that the natural vibration has been dampened by interference.

Our stated purpose is to shift our thinking from oppositional to resonate. This is in harmony with our body’s goals as well. Our body always tends toward homeostasis – the point of optimal functioning. Since each of us is the sole subject of our scrutiny, our intuition is our best guide to locating stagnation. Though the diagnostic process, we learn to trust ourselves.

Walking

We have three ways to begin diagnosing with our intuition: Walking, Entering into the Silence and Focusing on our Feelings. Walking brings us into awareness of our bodies. Most of us have developed a style of walking which is neither relaxed nor comfortable. An injury at the age of 21 can create a block in our energy so painful that by 55, we undergo knee replacement surgery. An argument with a friend or family member can block the energy of our heart so we need medication to lower our blood pressure. Walking is a way to assess our bodies while in motion. When we have completed the Energy Exercises the changes in how we walk are a clear indication of what we have accomplished.

Entering into the Silence

When we enter into the Silence we are able to join our thoughts and emotions in balance. This allows us to view all aspects of our lives without judgment. Entering into the Silence is the Seneca way of going within. Through this process we discover a balance between our thoughts and emotions at a deep level. When this balance is achieved we are able to analyze where our blocks are preventing us from choosing the paths that lead us to our highest potential.

Feeling

When we focus on our feelings without judgments we identify blocks stemming from our interrelationships. These blocks not only cause emotional pain they cloud our thinking and cause physical pain. All of us are aware of our emotions. What we don’t realize is that much of the time we are creating our emotions based on the dictates of our family, our culture or our sex. We first learn to be sad at a funeral because we see our family crying. We absorb a sense of “right and wrong” based on how our culture views these opposites. We base our interaction with our peers on whether we are male or female.

Energy

Energy is the ability to do work. Interference blocks our ability to do work. The interference takes many forms. It may be an allergy that prevents us from absorbing or digesting the nutrients we need to be healthy. It may be a fear left over from a childhood incident we don’t even remember. Wherever our energy is blocked, we are less able to function.

When we locate our blocked energy on the three medicine wheels of Body Wisdom, Pathway of Peace and Cycles of Truth we receive information about the blocked energy. We may not know it’s source but we will know what the energy is and how it affects us in our lives.

Energy Exercises

Energy Exercises are the Applied Resonance Therapy methods that shift our energy to relieve the interference. The Exercises move the energy in a variety of ways but they are all simple and take only a few minutes. There are no complex formulas to study and no special ingredients necessary to achieve excellent results.

Gratitude

When we do an Energy Exercise, we often feel a sense of release as the energy in our body shifts. This is gratitude. To sustain this feeling, it is helpful to repeat the process you used to diagnose the stagnant energy in the first place. This allows your body, mind or emotions to feel the change the Energy Exercise has produced.

The main body of the sight now proceeds to the Diagnostic section. If you wish to learn more about resonance, click here to go to the Sight Guide. Here we explain resonance and how it works to shift us from oppositional to resonant thinking. About Gwenio gives a philosophical background from the Seneca and Traditional Chinese medical points of view. These are accessible from the left hand panel on all pages. Throughout the text are highlighted words. Clicking on these words will open a small box in the right hand panel. This is a short definition of the word in reference to Gwenio and Applied Resonance Therapy. To proceed now to the Diagnostic section, click here.